Thursday, May 27th, 2010
Here's a delicious way to get that smooth, cellulite-free skin you've always wanted for summer! Making healthier food choices can increase your chances of burning fat and provides your skin with nutrients it needs to stay strong and healthy.
What you need:
Tomatoes, ½-inch diced
Red onions, ½-inch diced
Black olives, chopped
Whole wheat ...
Posted in Wellness & Lifestyle | 3 Comments »
Thursday, April 8th, 2010
From "The Cellulite Solution" book by Dr. Howard Murad
½ cup pomegranate juice (unsweetened)
½ cup soy milk
½ cup blueberries (fresh or unsweetened frozen)
1 tablespoon lecithin granules
1 tablespoon ground flaxseed
2 tablespoons dried goji berries
3 to 4 ice cubes or crushed ice (optional)
Splenda (sucralose) or Stevia extract (optional)
Place all ingredients in a blender ...
Posted in Health & Beauty, Skin Care | 1 Comment »
