Monday, July 26th, 2010
It’s recommended that you have 3 or more servings of fruit a day (e.g. 3 medium apples). Fruits have the fiber, vitamins and minerals that your body needs to stay healthy but they are also an important component of internal skincare. Here are a few beauty fruits you should include ...
Posted in Health & Beauty | No Comments »
Monday, May 11th, 2009
• Also known as Lipoic Acid or ALA
• It is a fatty acid produced by our body cells
• Used as dietary supplement as it helps with glucose conversion into energy
• It is an important element for skin, it can improve the quality and looks of the skin
• It ...
Posted in Skin Care | No Comments »
Wednesday, July 23rd, 2008
You need to provide your skin with the proper nourishment and vitamins and minerals are the main promoters of healthy, radiant skin. But which ones are your skins' favorites?
Vitamin A is also known as the "skin vitamin" as it is essential for the body cells turnover and regeneration; it is ...
Posted in Skin Care | 2 Comments »
