Beautiful Skin Blog

Fruit that’s good for your skin

Monday, July 26th, 2010

It’s recommended that you have 3 or more servings of fruit a day (e.g. 3 medium apples). Fruits have the fiber, vitamins and minerals that your body needs to stay healthy but they are also an important component of internal skincare. Here are a few beauty fruits you should include ...

Anti-aging ingredients, the solution in a jar

Monday, June 1st, 2009

Anti-aging products have become quite varied nowadays: from creams to cleansers and exfoliators, all of them need to have certain specific ingredients that address the aging skin concerns. While formulas become more and more complex, and the range of products designed for aging skin is growing wider, not many products ...

Alpha Lipoic Acid: quick facts

Monday, May 11th, 2009

• Also known as Lipoic Acid or ALA • It is a fatty acid produced by our body cells • Used as dietary supplement as it helps with glucose conversion into energy • It is an important element for skin, it can improve the quality and looks of the skin • It ...